You women are amazing! I’m always in awe as I meet with my clients and see all the work they are doing to heal their marriages and their pain from trauma and or divorce.
Women are reading book after book to help them understand what’s going on with their husbands and to make sense of this nightmare.
Women are listening to podcasts, reading blogs watching videos and taking classes.
They go to support groups and couples therapy- often alone.
Hours praying and pleading.
Crying in closets so their babies don’t hear.
Suffering in silence because no one knows and they don’t dare tell.
Of all the things a women DOES, she typically doesn’t take time to REST, BREATH, and ACTIVELY RECOVER from her healing work.
Today on the podcast Alana and I talk about what active recovery is and how that looks in your life right now.
Please join our conversation and see if you are in need of an Active Recovery.