Whether it’s with your ex or someone else in your life that is unhealthy, we can stay tied to them and feel dragged through the mud and wonder why or how to stop it.
Today I share an idea that came to my mind when I asked this same question. I want to show you how to untie the rope and start taking your power back.
Insights, Tips & Wisdom
Watch a Vlog or Listen to a podcast!
The Empowered Divorce Podcast
As a certified, therapist-approved life coach, I have worked with hundreds of women who are experiencing betrayal trauma, abuse and divorce. When you have experienced PTSD due to your partners infidelity, addiction and abusive behaviors, it’s chipped away at your sense of empowerment. Divorce is hard enough, but divorcing after trauma is another level of hard. My goal is to help women navigate divorce from a place of empowerment, dignity and strength. I offer tools to practice each week and you will hear interviews from other women who have tapped into their power to move forward and thrive!
Wisdom tidbits from Amie
Your life is worth living, no matter the circumstances. We don’t see all we have done and all we are doing and all that God
The Choose to Be
There is never an excuse for abuse. This topic today came from an experience Amie had witnessing an abusive situation in the grocery store parking lot. Enough is enough.
You may be surprised after hearing this episode to learn more about what self compassion is, and is not. They walk through some common myths about self compassion and of course share real life examples of how they have struggled to practice implementing this in their own lives, but how it works when they do!
Oldies but Goodies
Some of my first stuff, but still pretty important...
One of the hardest parts of divorce was my fear of loneliness. I didn’t want to die ALONE!! I have since learned that there is