Whether it’s with your ex or someone else in your life that is unhealthy, we can stay tied to them and feel dragged through the mud and wonder why or how to stop it.
Today I share an idea that came to my mind when I asked this same question. I want to show you how to untie the rope and start taking your power back.
Two of Amie’s clients talk about their healing journey after divorce. Each of these women were In a place where they wanted to know how to get to that next level of healing and that included dating again.
Alana and Amie discuss the importance of acceptance in out healing journey. Acceptance is not approving, so we talk about the difference and show how the willingness to see things as they really are is where you can access the power to heal and move forward.
I had a client who had decided that divorce was the next best step for her and her situation- and at the same time she wanted to know how to not become bitter towards her spouse as she moved towards divorce and I thought that was such a great question. So I want to talk about how to overcome bitterness in my message today.
Spiritual abuse shows up more and more as I work with clients and as I have experienced this in my own life. It’s hard to recognize, and even harder to accept when you become aware spiritual abuse exists and is often coupled with other types of abuse.
In this podcast, Amie and Alana discuss trust after betrayal and dig into some common myths and expectations.
Trauma can bring different challenges and it’s important to learn how to cope with those in a healthy way. Amie shares some insight and offers tools to help those of you are coping with food or other unhealthy ways as a result of trauma.
The next step in healing and thriving is learning how to identify the emotions we are feeling in our body.
My heart has been heavy this past week and it got me thinking more about the basic healing tools that are so powerful yet simple.
Sometimes when we look at others around us and see what they are doing or accomplishing. we sometimes think we are missing something inside us…
Join Amie and Alana as they discuss motherhood and betrayal trauma around women’s desires to help their kids and those around them.
Happy Women’s Creation Day, a vlog and podcast about creating your own destiny. You are each born creators and that can look however you want.
You have always had the power. Don’t let anyone tell you differently. You are of infinite worth and value, no matter what you do, what happens to you, or the choices others make that affect you.
One of the biggest fears about leaving a marriage is how it’s going to effect our children. We are afraid of losing control we are afraid of how the other parent will effect them.
I have noticed a common denominator in what keeps those healing from trauma moving forward or being able to implement healing tools….individual worth.
Do you have a healing space? One of the basic human needs is to have space to heal from trauma. If you have experienced trauma, take that time and space to heal
You women are amazing! I’m always in awe as I meet with my clients and see all the work they are doing to heal their marriages and their pain from trauma and or divorce. Women are reading book after book to help them understand what’s going on with their husbands and to make sense of …
Free coaching call with Amie to help you sort through the difficult question, “should I stay or should I go?” For more information visit Chooserecoveryservices.com/events to find out more about the FREE weekly webinar.
I’m not entirely sure why this particular time was so different than the rest. He would call the kids a couple times a week to check in with them and he didn’t say anything other than the normal, “How was your day kids?”, “What are you up to tonight?” But for some reason this time, …
I remember feeling like I had to respond and answer and correct and clarify every email, every text and it was exhausting. It consumed my time. It created anger and frustration and doubt and worry and panic and fear to just name a few, I could not see the circumstances in any other way but …
Divorce brings so many thoughts of loss from the life beliefs that we have all had. I share some thoughts about a few of those losses we believe. My hope is to help you release the self judgement you may have from feeling such losses and also to have hope that you will make it …
Every divorce is different and every child is different and everyone is going to have different thoughts about all of it. And that’s okay. However I often here are a common concern for mothers who are going through divorce about their children and how they are handling the negative emotion that is associated with it. …
VLOG: Are You Stopping Your Kids From Feeling Sad? Read More »
I know, I know, you are thinking yeah right I’m never dating again! Or maybe you want to but are afraid to trust again and make another wrong decision! I TOTALLY get it, I’ve been there! This next step in your journey does not have to be fearful or scary or horrible! It CAN be awesome …
When I found out about my (now ex) husband’s betrayal, it was hard for me to think of the past and to think of our life together as anything but negative and fake. The times when I thought we were happy, he was cheating. The times when I believed he loved me, he was lying. …
Sometimes when things are not going as planned, we lose our trust in men, in friends, in clergy, in God, and in ourselves. I often hear women say, “I just don’t trust anyone.”
What if… you honored what your brain is doing – trying to protect you and help you see there is a reason to not trust. What if… it’s okay not to trust right now. What if… you just allowed yourself to honor the space you are in rather than thinking you have to or are supposed to be trusting.
The truth is, you are a trusting person and you had someone take advantage of that trust. Right now, its okay to allow space to just get your bearings again, to get a better grip on your own reality, and then… then we start the work of learning to trust again.
And guess what? It begins with trusting yourself!
No more second guessing your gut instinct. You CAN be in a place where you are so in tune with your body, your thoughts, and your feelings that you learn to trust again.
I hate spam too–so I will never sell your email address or share it with others. This just sends you my video series via email and adds you to my email list of very special women!