Believe in Yourself

Choose to Be Podcast

Perfectionism

Perfectionism can be something we have had our whole life, or it can come from the onset of betrayal. Perfection around body image and making everything we do mean something about our worth and value is dangerous.

you are enough video

VLOG: You are ENOUGH!

Are you having a hard time believing this? I did too. So many women do and those who have experienced betrayal trauma and abuse experience even more opportunities to believe the lies offered that they are not enough. In this episode I hope to help you begin to believe differently and see that YOU ARE …

VLOG: You are ENOUGH! Read More »

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