Alana and Amie get REAL Vulnerable
Today was one of those days where, it just is what it is. So we recorded an episode exactly where we were at emotionally!
Believe in Yourself
BONUS EPISODE! Empowering Women
Today’s bonus episode is an interview Amie did with young single adult women who went through the YSA dating and Self Empowerment course.
Perfectionism
Perfectionism can be something we have had our whole life, or it can come from the onset of betrayal. Perfection around body image and making everything we do mean something about our worth and value is dangerous.
Trusting Your Gut
Women are wondering how to trust not only their spouse again but how to trust themselves again.
You might have a partner that is doing the work and getting the help but how do we go about trusting again? do I trust him? When do I start trusting him?
CHOOSE TO BE: You Are Worth The Investment
Sometimes we struggle to invest in ourselves. Join Alana and Amie as we talk about the challenges and joys of investing in YOU.
VLOG: You are ENOUGH!
Are you having a hard time believing this? I did too. So many women do and those who have experienced betrayal trauma and abuse experience even more opportunities to believe the lies offered that they are not enough. In this episode I hope to help you begin to believe differently and see that YOU ARE …
VLOG: Being lonely is NOT the same as being alone!
One of the hardest parts of divorce was my fear of loneliness. I didn’t want to die ALONE!! I have since learned that there is a difference and guess what? I LOVE BEING ALONE! I think that everyone needs to get to this place before they think about getting married or remarried. When we can …
VLOG: Being lonely is NOT the same as being alone! Read More »
