Sexual Intimacy – Your Body is Your Body
Join Amie and Alana as they discuss sexual intimacy in a committed relationship, and the importance of recognizing that your body is your own.
Boundaries
Common Mistakes We Make With Boundaries
The importance of having your own value system identified, knowing the difference between a boundary and an ultimatum or demand, and where we sometimes lack in follow through and much more.
Trusting Your Gut
Women are wondering how to trust not only their spouse again but how to trust themselves again.
You might have a partner that is doing the work and getting the help but how do we go about trusting again? do I trust him? When do I start trusting him?
CHOOSE TO BE: Boundaries and How Other’s Respond To Them
Join Alana and Amie as they explore more around boundaries and how we want other’s to respond to them.
CHOOSE TO BE: In-law Trauma Part 2 – Boundaries with Extended Family
Join Amie and Alana for a continuation of the conversation as they talk more about boundaries with extended family.
CHOOSE TO BE: Boundaries and Non-negotiables
This week we are wrapping up our boundaries series with a discussion around boundaries, non-negotiables, and the fears around standing up for ourselves. For more information on Alana and Amie, or any of the Choose therapists and coaches, go to Chooserecoveryservices.com Choose recovery, choose you!
CHOOSE TO BE: Boundaries and why I must own my reality
Join us for the continued discussion around boundaries. This week we talk about the need to own our own reality, and how this can make a difference in our ability to have healthy boundaries. For more information on Alana and Amie, or any of the Choose therapists and coaches, go to Chooserecoveryservices.com Choose recovery, choose you!
CHOOSE TO BE: Beginning Boundaries Starting With Me
Choose to be Podcast: Beginning Boundaries Starting with Me. Learn what boundaries are, how to set them and stick to them, and why they are important for YOU.
