Taming Your Triggers with guests Hali Roderick and Luke Gordon

Today we are talking with a one of our awesome certified betrayal trauma coaches, Hali Roderick and Co-Owner of CHOOSE and certified life coach Luke Gordon.

Triggers are a huge part of healing and also just a huge part of being human. Learning how to tame those triggers is a skill worth developing.

Hali shares her thoughts and tools on how to do just that! When the spouse who has been betrayed has these triggers, it’s often frustrating and confusing to the other partner and can often cause further damage.

So learning more about why they show up, and how they are often not because you the partner did anything at that moment, it’s just part of the healing journey. Learning to work through these will not only help you get unstuck but help you heal as a couple.

To register for Hali’s Transforming Your Triggers click HERE.

For more information on recovery and healing, go to www.chooserecoveryservices.com and check out our awesome coaches.

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Amie Woolsey

Hi, I’m Amie.

If you are looking for more support and tools to MOVE FORWARD, I would love to walk alongside you in YOUR JOURNEY. Both INDIVIDUAL and GROUP sessions are offered to give you the coaching experience that fits your needs.

I have seen so many incredible women RECLAIM THEIR POWER and CREATE THE LIFE THEY WANT despite the challenging circumstances they face. Whether you are healing from betrayal, abuse, or facing the effects of divorce, YOU ARE NOT ALONE, I can help.

My own journey and experiences have prepared me to do this work.  Let’s work together! Book your free consultation HERE and let me show you how YOU can move forward too!

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