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VLOG: The Healing Power of Gratitude

It’s the healing power of gratitude that I believe in!

Once upon a time the thought of being alone scared me, I felt broken and it gave me anxiety. I didn’t know how I was going to do it. It was through small thought shifts that gave me POWER TO HEAL.

Driving down the road, window down, arm hanging out doing the wave through the wind. Music blasting ( Lauren Daigle of course) and I think, “I’M FREE.”

Kids gone. They are with him. I’m sad. I put on my running shoes, grab my camelback and hike up to my favorite mountain overlooking the temple. I think, “GOD KNOWS ME.”

No child support, again. Financial pressure is all on me. I sit at my table and cry, pray and hope.

I think, “YOU ARE CAPABLE.”

Each thought shift, each day, a little more power, a little more HEALING.

Today I’m grateful for BEING ALONE. Because that’s where I learned I really NEVER WAS.

You are not alone either.

Book your FREE session with me today .

Link to President Nelsons Invitation: https://www.youtube.com/watch?v=i51gcWCs-Ho

If you would like to work with me, schedule a free 25 minute visit at https://choose.clientsecure.me/request/clinician

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Amie Woolsey

Hi, I’m Amie.

If you are looking for more support and tools to MOVE FORWARD, I would love to walk alongside you in YOUR JOURNEY. Both INDIVIDUAL and GROUP sessions are offered to give you the coaching experience that fits your needs.

I have seen so many incredible women RECLAIM THEIR POWER and CREATE THE LIFE THEY WANT despite the challenging circumstances they face. Whether you are healing from betrayal, abuse, or facing the effects of divorce, YOU ARE NOT ALONE, I can help.

My own journey and experiences have prepared me to do this work.  Let’s work together! Book your free consultation HERE and let me show you how YOU can move forward too!

FREE Video TRAINING

Trusting Again

Sometimes when things are not going as planned, we lose our trust in men, in friends, in clergy, in God, and in ourselves. I often hear women say, “I just don’t trust anyone.”

What if… you honored what your brain is doing – trying to protect you and help you see there is a reason to not trust. What if… it’s okay not to trust right now. What if… you just allowed yourself to honor the space you are in rather than thinking you have to or are supposed to be trusting.

The truth is, you are a trusting person and you had someone take advantage of that trust. Right now, its okay to allow space to just get your bearings again, to get a better grip on your own reality, and then… then we start the work of learning to trust again.

And guess what? It begins with trusting yourself!

No more second guessing your gut instinct. You CAN be in a place where you are so in tune with your body, your thoughts, and your feelings that you learn to trust again.

Start Healing Today: Learn to Trust Again
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