There are so many fears that come after your divorce. One of those can be worrying how your new spouse is going to handle your trauma, and the triggers that come with it.
Triggers will be something we each have to learn how to manage ourselves, yet when you are In a new relationship you can be triggered by so many thing you didn’t plan for.
Even your new partner can trigger you, and it can effect the relationship if there isn’t communication surrounding this.
On this episode of THE CHOOSE TO BE PODCAST I share a conversation that my husband and I had on managing triggers in a second marriage.
It’s helpful to hear how these triggers can be communicated in a safe and healthy way, and how to hold space for your partner to process their trauma response and not take it personally.