Triggers Redefined

How many of you have triggers and hate them?

How many times have you shamed yourself or blamed someone for your trauma response?

Triggers are a very real part of trauma and learning how to respond to your triggers is a huge part of the healing journey.

Today I offer a different way to think about your triggers and trauma responses in hope that it will eliminate the shame, self judgement or blame that might be causing you to stay stuck in them.

If you want more help on taming your triggers please feel free to reach out for a free coaching session with me today and let’s chat!

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Amie Woolsey

Hi, I’m Amie.

If you are looking for more support and tools to MOVE FORWARD, I would love to walk alongside you in YOUR JOURNEY. Both INDIVIDUAL and GROUP sessions are offered to give you the coaching experience that fits your needs.

I have seen so many incredible women RECLAIM THEIR POWER and CREATE THE LIFE THEY WANT despite the challenging circumstances they face. Whether you are healing from betrayal, abuse, or facing the effects of divorce, YOU ARE NOT ALONE, I can help.

My own journey and experiences have prepared me to do this work.  Let’s work together! Book your free consultation HERE and let me show you how YOU can move forward too!

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