One of the elements of trust is respecting boundaries.
I can trust you when you respect my boundaries and you can trust me when I respect yours. But what about having and respecting boundaries with yourself?
When there has been a. breech in trust with a significant other not only do you lose trust in them, other people, perhaps God and you lose trust in yourself.
We want to be able to trust again, but it can feel impossible sometimes. So we start with trusting yourself first.
Today I share thoughts about how to create boundaries for yourself and why its so important to keep those in order to regain your own self trust again.
If you want additional help in rebuilding trust with yourself and your relationship then my Believing In You coaching program is just the thing for you! Next group starts January 5th so get your spot today!